- Видео 242
- Просмотров 5 456 875
Rebecca Engelbrecht
Добавлен 10 апр 2017
I’m sharing my journey by creating fitness videos to guide and inspire fellow gym goer’s❤️
Let The Prep Begin | Nationals Prep W1 D1
Hope y’all enjoyed the vid! Feel free to come back later this week to follow me on this journey.
Socials👇🏼
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Instagram: @rebeccaliftz
TikTok: @fitfitbecs
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Don’t forget to leave a like and subscribe!🫶🏽
Socials👇🏼
-
Instagram: @rebeccaliftz
TikTok: @fitfitbecs
-
Don’t forget to leave a like and subscribe!🫶🏽
Просмотров: 676
Видео
The art of pickup for girls
Просмотров 1,1 тыс.3 месяца назад
Hope y’all enjoyd the vid! Don’t forget to like and subscribe! Socials: -Instagram: @rebeccaliftz -TikTok: @fitfitbecca
Come Bench & Hangout With Me ;)
Просмотров 1 тыс.3 месяца назад
Hope y’all enjoyed the vid. Please leave a like and subscribe🫶🏽 My Socials: Instagram: @rebeccaliftz TikTok: @fitfitbecs
Some Casual Mogging, ft. Evert
Просмотров 7394 месяца назад
All for the lols :) Go follow Evert: @evert.marais My Socials: -Insta: @rebeccaliftz -TikTok: @fitfitbecs
Powerlifter Attemps Strict Curl
Просмотров 6724 месяца назад
Hope y’all enjoyed the vid! Feel free to leave video suggestions in the comments :) Socials👇🏼 -Instagram: @rebeccaliftz -TikTok: @fitfitbecs
MY 2ND POWERLIFTING MEET RECAP
Просмотров 3085 месяцев назад
The main focus of this meet for me was to gain competing experience and see how much of a total I can put up. Managed to do 400kg @63bw which is a 105kg total increase from my last meet in October 2023. Took home 3 ATPR’s aswell. Overall cannot complain, but there is much more in my tank to come. We are only getting started. VOORENTOE! Socials: Instagram: @rebeccaliftz TikTok: @fitfitbecca
Try hating on my arch now Chad’s👹
Просмотров 2,6 тыс.5 месяцев назад
Socials: Instagram: @rebeccaliftz TikTok: @fitfitbecca
My Bench Pisses People Off
Просмотров 2,7 тыс.5 месяцев назад
Hope y’all enjoyed the vid. Please leave a like and subscribe ;) Socials👇🏼 - Instagram: @rebeccaliftz TikTok: @fitfitbecs - Music: Shenyang Musician: Kevin MacLeod Site: filmmusic.io/song/4346-shenyang License: creativecommons.org/licenses/by/4.0/legalcode
Another Day Another Deadlift Death Grind
Просмотров 6486 месяцев назад
Another Day Another Deadlift Death Grind
Weight Isn’t Real | Spontaneous Deadlifts🤠
Просмотров 7419 месяцев назад
Weight Isn’t Real | Spontaneous Deadlifts🤠
Full Back Workout (Day 2 of 8 Week block)
Просмотров 55511 месяцев назад
Full Back Workout (Day 2 of 8 Week block)
Day 1 Of 8 Week Powerlifting Block (Squat + Bench)
Просмотров 48211 месяцев назад
Day 1 Of 8 Week Powerlifting Block (Squat Bench)
🥵🥵
Teen you say
A former pretty gymnast transformation into the brooding bodybuilder 💪
congrats love will you be in the competing in the LA Olypics in 2028
Sad
You look so good
She has trained away her once beautiful breasts.
Can we get some bikini haul maybe
i can't get over the voice change, its crazy
♂️? ♀️?
Sounds like someone is doing some juice.
Your bench pressing is very poor technique. Wearing a weight belt and arching your back is horrible technique. You want to work out. Drop your weight to 25 lbs each side. Lay on bench with back flat and the raise/cross legs. Have an open grip, not close grip. Now, do slow decline to about 1” from chest and then lift. When you get to top, squeeze chest as in peek, and then repeat for 3 sets of 8. Slow and control, pyramid lifting. What your video shows is poor technique which will lead to back problems.
Leave some gains for the rest of us
Are you very strong?
Pickup for girls … demonstrated by a she-he.
I see your weiner outline in the thumbnail. Why are you trying so so hard to be a boy? You used to look good. Now you look decidedly weird, and that’s being really kind.
Looking good 👌
No, She has ruined her body. You must be into men.
Saludos🙏🏼✅👸🏻👸🏻
Your vocals are very low and your body is crawling with acne?! 😳🤔
@aliinuijake5191 A possible sign She s takin SOME "juice" or some artificial T The prizes women Pay to build muscle. Look and Listen to Dana Lynn Baily for example.
@@sheldoncooper8199 I’ve done my studies on steroids abuse. And it’s very scary.
Still rocking the boy-voice. You’re an odd little boy.
Ok this was pure comedic gold
Cheapest source of AlphaGPC and caffeine out there.
please stop taking anabolic steroids..! it's obviously not good for you..!!!
your progress is insane! keep it up!
BOY ♂NEXT ♂ DOOR
ZULUL
Powerlifting lowkeyy more fun 👀 was amazing experience!!
Awesome video and lifts.
He did pretty good considering he hasn't done these exercises before.
I wonder how he's gonna feel tomorrow 😅
Is Evert transitioning too?
Nothing better than someone who shares your passion and likes to spend time doing what you do ...With You!
Looks like you're gonna get this side quest in no time.
Hearing your man-voice again, let’s not mince words: you want to be a boy, don’t you? You used to be pretty.
All I can say is be careful, you don't want to rip a bicep, curling too much, too early😱.
Hey Rebecca, I'm so sorry that you are going through this break up. I'm one of your biggest fans. I'm rooting for you Rebecca. You deserve the best! I admire your ambition and dedication to your gymnast and weight lifting! I wish you the best! You are very head strong! I like your confidence and attitude. You will get through this! You have the ❤ of a champion! I really care about you Rebecca and one-day you will aquire the success and happiness you deserve!
WHOA, your voice. Yeah, you’re definitely making some very bad choices here. You’ve gone from a pretty-okay looking woman to Smegol in pretty short order. Your body won’t forget. Your body is forced to live with what you’re doing to it, and for the rest of your life.
You're voice sounds different 😮. You look pumped up 💪. You're a former gymnast beauty who's turned into the world's strongest chick ever seen 💪🍑🔥💓😍👌.
Man. It’s turning into a weak man.
If you really do suffer from autism, I'm sorry. It's not obvious. But do you think this sport is right for you? You can see from your skin (voice), for example, that steroids are involved. That's obviously not so good and I don't know how the whole thing is supposed to help. Maybe I'm wrong...best wishes..
Oh gosh no 😮!! Probably pisses off your spine too. You're a former gymnast person who's doomed turning herself into the world's strongest chick ever seen. 🖤🍑🔥😮💓👌
Aged 30 years to do what most advanced lifters can do with better form
U sure shes 19y/o
Eeyup, can confirm.
More power to u
At least you did it once for the world's strongest chick 🍑🔥💪👌.
Thats PogChamp
WOW I NEED U AS MY WIFE
YEAH, great job!
Try to keep it closer up towards your chest instead of your stomach.
Why the belt though. Like why the belt on a fucking bench? Tell me sis is the belt your entire personality?
Not to mention why the clips on a bar that is loaded so lightly. How shit is your stability to need clips at that weight that you think it'll slide off. It makes no sense.
Keep pushing.