Rebecca Engelbrecht
Rebecca Engelbrecht
  • Видео 242
  • Просмотров 5 456 875
Let The Prep Begin | Nationals Prep W1 D1
Hope y’all enjoyed the vid! Feel free to come back later this week to follow me on this journey.
Socials👇🏼
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Instagram: @rebeccaliftz
TikTok: @fitfitbecs
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Don’t forget to leave a like and subscribe!🫶🏽
Просмотров: 676

Видео

The art of pickup for girls
Просмотров 1,1 тыс.3 месяца назад
Hope y’all enjoyd the vid! Don’t forget to like and subscribe! Socials: -Instagram: @rebeccaliftz -TikTok: @fitfitbecca
Come Bench & Hangout With Me ;)
Просмотров 1 тыс.3 месяца назад
Hope y’all enjoyed the vid. Please leave a like and subscribe🫶🏽 My Socials: Instagram: @rebeccaliftz TikTok: @fitfitbecs
Some Casual Mogging, ft. Evert
Просмотров 7394 месяца назад
All for the lols :) Go follow Evert: @evert.marais My Socials: -Insta: @rebeccaliftz -TikTok: @fitfitbecs
Powerlifter Attemps Strict Curl
Просмотров 6724 месяца назад
Hope y’all enjoyed the vid! Feel free to leave video suggestions in the comments :) Socials👇🏼 -Instagram: @rebeccaliftz -TikTok: @fitfitbecs
I’m Back Bishes
Просмотров 8884 месяца назад
Socials: -Instagram: @rebeccaliftz -TikTok: @fitfitbecs
MY 2ND POWERLIFTING MEET RECAP
Просмотров 3085 месяцев назад
The main focus of this meet for me was to gain competing experience and see how much of a total I can put up. Managed to do 400kg @63bw which is a 105kg total increase from my last meet in October 2023. Took home 3 ATPR’s aswell. Overall cannot complain, but there is much more in my tank to come. We are only getting started. VOORENTOE! Socials: Instagram: @rebeccaliftz TikTok: @fitfitbecca
Try hating on my arch now Chad’s👹
Просмотров 2,6 тыс.5 месяцев назад
Socials: Instagram: @rebeccaliftz TikTok: @fitfitbecca
My Bench Pisses People Off
Просмотров 2,7 тыс.5 месяцев назад
Hope y’all enjoyed the vid. Please leave a like and subscribe ;) Socials👇🏼 - Instagram: @rebeccaliftz TikTok: @fitfitbecs - Music: Shenyang Musician: Kevin MacLeod Site: filmmusic.io/song/4346-shenyang License: creativecommons.org/licenses/by/4.0/legalcode
Another Day Another Deadlift Death Grind
Просмотров 6486 месяцев назад
Another Day Another Deadlift Death Grind
Let The Prep Begin.
Просмотров 7087 месяцев назад
Let The Prep Begin.
Your Boyfriends Deadlift PR
Просмотров 2,3 тыс.7 месяцев назад
Your Boyfriends Deadlift PR
Deadlift Redemption Arc
Просмотров 1,2 тыс.7 месяцев назад
Deadlift Redemption Arc
Week 1, Day 2 of Prep
Просмотров 6687 месяцев назад
Week 1, Day 2 of Prep
Week 1, Day 1 of Prep
Просмотров 1,3 тыс.7 месяцев назад
Week 1, Day 1 of Prep
Squatting The Pain Away
Просмотров 9188 месяцев назад
Squatting The Pain Away
Death By Squats
Просмотров 2,1 тыс.8 месяцев назад
Death By Squats
My Lil Mock Meet :)
Просмотров 1,1 тыс.8 месяцев назад
My Lil Mock Meet :)
Another Day Another Bench
Просмотров 1,3 тыс.8 месяцев назад
Another Day Another Bench
Merry Liftmas Bishes🎄
Просмотров 6228 месяцев назад
Merry Liftmas Bishes🎄
Discovering Inhuman Bench Strength
Просмотров 7199 месяцев назад
Discovering Inhuman Bench Strength
Deadlifting a Honda 125 XR
Просмотров 8019 месяцев назад
Deadlifting a Honda 125 XR
Don’t Do Hook Kidz
Просмотров 3,1 тыс.9 месяцев назад
Don’t Do Hook Kidz
Weight Isn’t Real | Spontaneous Deadlifts🤠
Просмотров 7419 месяцев назад
Weight Isn’t Real | Spontaneous Deadlifts🤠
Trying NOT To Hit A Bench PR :)
Просмотров 1,4 тыс.9 месяцев назад
Trying NOT To Hit A Bench PR :)
Horror Squat Volume
Просмотров 2 тыс.9 месяцев назад
Horror Squat Volume
It Was Supposed To Be A Deload…
Просмотров 2,7 тыс.9 месяцев назад
It Was Supposed To Be A Deload…
Bench Volume Sesh🫡
Просмотров 1,8 тыс.9 месяцев назад
Bench Volume Sesh🫡
Full Back Workout (Day 2 of 8 Week block)
Просмотров 55511 месяцев назад
Full Back Workout (Day 2 of 8 Week block)
Day 1 Of 8 Week Powerlifting Block (Squat + Bench)
Просмотров 48211 месяцев назад
Day 1 Of 8 Week Powerlifting Block (Squat Bench)

Комментарии

  • @dragonleg8700
    @dragonleg8700 28 дней назад

    🥵🥵

  • @Addystiffler
    @Addystiffler 29 дней назад

    Teen you say

  • @gilbertmelendez6428
    @gilbertmelendez6428 Месяц назад

    A former pretty gymnast transformation into the brooding bodybuilder 💪

  • @ricoamor744
    @ricoamor744 Месяц назад

    congrats love will you be in the competing in the LA Olypics in 2028

  • @Dr-qm4qh
    @Dr-qm4qh Месяц назад

    Sad

  • @dragonleg8700
    @dragonleg8700 Месяц назад

    You look so good

  • @pietermanpiet5821
    @pietermanpiet5821 Месяц назад

    She has trained away her once beautiful breasts.

  • @eatsalot
    @eatsalot Месяц назад

    Can we get some bikini haul maybe

  • @syn80
    @syn80 2 месяца назад

    i can't get over the voice change, its crazy

  • @syn80
    @syn80 2 месяца назад

    ♂️? ♀️?

  • @hmddoc
    @hmddoc 3 месяца назад

    Sounds like someone is doing some juice.

  • @hmddoc
    @hmddoc 3 месяца назад

    Your bench pressing is very poor technique. Wearing a weight belt and arching your back is horrible technique. You want to work out. Drop your weight to 25 lbs each side. Lay on bench with back flat and the raise/cross legs. Have an open grip, not close grip. Now, do slow decline to about 1” from chest and then lift. When you get to top, squeeze chest as in peek, and then repeat for 3 sets of 8. Slow and control, pyramid lifting. What your video shows is poor technique which will lead to back problems.

  • @francoisstrength
    @francoisstrength 3 месяца назад

    Leave some gains for the rest of us

  • @Vika_Kap
    @Vika_Kap 3 месяца назад

    Are you very strong?

  • @peoplethesedaysberetarded
    @peoplethesedaysberetarded 3 месяца назад

    Pickup for girls … demonstrated by a she-he.

  • @peoplethesedaysberetarded
    @peoplethesedaysberetarded 3 месяца назад

    I see your weiner outline in the thumbnail. Why are you trying so so hard to be a boy? You used to look good. Now you look decidedly weird, and that’s being really kind.

  • @damienwilloughby
    @damienwilloughby 3 месяца назад

    Looking good 👌

    • @Dr-qm4qh
      @Dr-qm4qh Месяц назад

      No, She has ruined her body. You must be into men.

  • @Vulg0_Nakata
    @Vulg0_Nakata 3 месяца назад

    Saludos🙏🏼✅👸🏻👸🏻

  • @aliinuijake5191
    @aliinuijake5191 3 месяца назад

    Your vocals are very low and your body is crawling with acne?! 😳🤔

    • @sheldoncooper8199
      @sheldoncooper8199 3 месяца назад

      @aliinuijake5191 A possible sign She s takin SOME "juice" or some artificial T The prizes women Pay to build muscle. Look and Listen to Dana Lynn Baily for example.

    • @aliinuijake5191
      @aliinuijake5191 3 месяца назад

      @@sheldoncooper8199 I’ve done my studies on steroids abuse. And it’s very scary.

  • @peoplethesedaysberetarded
    @peoplethesedaysberetarded 3 месяца назад

    Still rocking the boy-voice. You’re an odd little boy.

  • @francoisstrength
    @francoisstrength 3 месяца назад

    Ok this was pure comedic gold

  • @francoisstrength
    @francoisstrength 3 месяца назад

    Cheapest source of AlphaGPC and caffeine out there.

  • @pietg.6249
    @pietg.6249 3 месяца назад

    please stop taking anabolic steroids..! it's obviously not good for you..!!!

  • @novaquinn5323
    @novaquinn5323 3 месяца назад

    your progress is insane! keep it up!

  • @The666opal111
    @The666opal111 4 месяца назад

    BOY ♂NEXT ♂ DOOR

  • @The666opal111
    @The666opal111 4 месяца назад

    ZULUL

  • @evert.marais
    @evert.marais 4 месяца назад

    Powerlifting lowkeyy more fun 👀 was amazing experience!!

  • @sh-qk8ot
    @sh-qk8ot 4 месяца назад

    Awesome video and lifts.

  • @Romulan2469
    @Romulan2469 4 месяца назад

    He did pretty good considering he hasn't done these exercises before.

  • @francoisstrength
    @francoisstrength 4 месяца назад

    I wonder how he's gonna feel tomorrow 😅

  • @peoplethesedaysberetarded
    @peoplethesedaysberetarded 4 месяца назад

    Is Evert transitioning too?

  • @arnovanlierop682
    @arnovanlierop682 4 месяца назад

    Nothing better than someone who shares your passion and likes to spend time doing what you do ...With You!

  • @francoisstrength
    @francoisstrength 4 месяца назад

    Looks like you're gonna get this side quest in no time.

  • @peoplethesedaysberetarded
    @peoplethesedaysberetarded 4 месяца назад

    Hearing your man-voice again, let’s not mince words: you want to be a boy, don’t you? You used to be pretty.

  • @tbfdude
    @tbfdude 4 месяца назад

    All I can say is be careful, you don't want to rip a bicep, curling too much, too early😱.

  • @ericmichael3268
    @ericmichael3268 4 месяца назад

    Hey Rebecca, I'm so sorry that you are going through this break up. I'm one of your biggest fans. I'm rooting for you Rebecca. You deserve the best! I admire your ambition and dedication to your gymnast and weight lifting! I wish you the best! You are very head strong! I like your confidence and attitude. You will get through this! You have the ❤ of a champion! I really care about you Rebecca and one-day you will aquire the success and happiness you deserve!

  • @peoplethesedaysberetarded
    @peoplethesedaysberetarded 4 месяца назад

    WHOA, your voice. Yeah, you’re definitely making some very bad choices here. You’ve gone from a pretty-okay looking woman to Smegol in pretty short order. Your body won’t forget. Your body is forced to live with what you’re doing to it, and for the rest of your life.

  • @gilbertmelendez6428
    @gilbertmelendez6428 4 месяца назад

    You're voice sounds different 😮. You look pumped up 💪. You're a former gymnast beauty who's turned into the world's strongest chick ever seen 💪🍑🔥💓😍👌.

  • @pietg.6249
    @pietg.6249 4 месяца назад

    If you really do suffer from autism, I'm sorry. It's not obvious. But do you think this sport is right for you? You can see from your skin (voice), for example, that steroids are involved. That's obviously not so good and I don't know how the whole thing is supposed to help. Maybe I'm wrong...best wishes..

  • @gilbertmelendez6428
    @gilbertmelendez6428 4 месяца назад

    Oh gosh no 😮!! Probably pisses off your spine too. You're a former gymnast person who's doomed turning herself into the world's strongest chick ever seen. 🖤🍑🔥😮💓👌

  • @NinjaRG9
    @NinjaRG9 5 месяцев назад

    Aged 30 years to do what most advanced lifters can do with better form

  • @sran9492
    @sran9492 5 месяцев назад

    U sure shes 19y/o

  • @shekharsuman5349
    @shekharsuman5349 5 месяцев назад

    More power to u

  • @gilbertmelendez6428
    @gilbertmelendez6428 5 месяцев назад

    At least you did it once for the world's strongest chick 🍑🔥💪👌.

  • @The666opal111
    @The666opal111 5 месяцев назад

    Thats PogChamp

  • @artemis7707
    @artemis7707 5 месяцев назад

    WOW I NEED U AS MY WIFE

  • @tbfdude
    @tbfdude 5 месяцев назад

    YEAH, great job!

  • @ArcaAjae
    @ArcaAjae 5 месяцев назад

    Try to keep it closer up towards your chest instead of your stomach.

  • @riddhiroy4722
    @riddhiroy4722 5 месяцев назад

    Why the belt though. Like why the belt on a fucking bench? Tell me sis is the belt your entire personality?

    • @sktzoner
      @sktzoner 5 месяцев назад

      Not to mention why the clips on a bar that is loaded so lightly. How shit is your stability to need clips at that weight that you think it'll slide off. It makes no sense.

  • @dereksmith6069
    @dereksmith6069 5 месяцев назад

    Keep pushing.